Music Therapy: How to Heal from Within

Sunny's Music Studio 🙂 Music Lessons & Music Therapy - North Vancouver

mental health quotesMusic As Medicine – Mediate Body, Move Mind & Rejoice Spirit

You know it intuitively: add music to relax, celebrate, share a moment, reminisce, delight your spirit. It’s a universal pleasure – and something more. The use of music for therapy and stress-reduction is on the rise.

Piedmont Hospital in Atlanta, for instance, found music therapy reduced the average length of stay in the neonatal intensive care unit for premature infants by three days. Also, an article in the British Journal of Surgery discussed the benefits of “music with/as medicine” during surgery for both surgeons and patients. It improved surgeons’ speed and accuracy, increasing the patients’ pain tolerance and even stilled the heart to allow for more effectively and less costly cardiograms.

Throughout the United States a burgeoning recognition of music as therapy can be found in nursing homes, care centers, schools and wellness and health care facilities aspiring to…

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